For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. 2021 PeanutAllergy.com. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Thank you so much for sharing! We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. Thanks for posting this info!! We didnt add the Queso Blanco Burrito to the list above to avoid confusion due to the name, but its a good option without cheese if you want guacamole on your burrito. Some places where peanuts are likely to be found are: The best way to avoid (or at least try to avoid) getting sick at restaurants is to research ahead of time. The menu has seven core burritos to choose from, including a vegetarian-friendly option. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. In the past four decades, El Pollo Loco has grown quite a bit. You may need to get creative and make your own bowl with low-FODMAP ingredients including lettuce, tomatoes, bell peppers, broccoli, and chicken or shrimp. Most nut butters provide all the same benefits: an easy sandwich spread, a great dip for veggies, a fun addition to a smoothie. And always cut-to-order. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Preheat your oven to 425 degrees. /Producer ( Q t 4 . The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. Allergy Tracker gives pollen forecast, mould count, information and forecasts using weather conditions historical data and research from weather.com Culvers Menu: Stop by Culve; Dairy Queen . JFIF K K C Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Affiliate links to products I love are sometimes used in articles. El Pollo Loco Nutrition Facts. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. No longer can you just go grab a quick bite to eat, nor will you be able to freely eat at a friends house. If you know of a peanut allergy name that Ive missed, write it in the comments below and Ill be sure to add it to the list. And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. That is great info and you are right, I should add some cross-reactions to this article so other people know about them. There are many reasons why you may want to substitute almond flour for wheat flour in recipes. Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. Despite being a smaller company, El Pollo Loco has had its fair share of legal troubles. However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). There are 489 El Pollo Loco locations in the United States as of February 14, 2023. Awareness | Causes | Food Allergy News | New Product News | Other Allergies | Peanut Allergy News | Prevention | Restaurants | Travel | Videos. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). Contact Ron Ruggless at [email protected] pChuck-E-Cheese- No peanut products in their food. We visited relatives in TX in April and they took us to Nuevo Laredo,MX where we got to eat in one. Top Reviews of El Pollito Loco. Advertisement Consejos para controlar las alergias California. pArby's- No peanut items in the store, but some stores have prepacked cinnamon rolls that come in with nuts. Wondering if this is dairy free as well. Get fresh delicious Caribbean Food! Some children may even benefit from a peanut free school if one is in your area. Sandwiches, Wraps. Hi Iam have allergy for seaseme seeds and penats Can i eat into your restorant ? Each features a proteinchickenas well as cheese, salsa, and avocado, served on a bed of greens. Limited time offers, test products or regional items have not been included. pour a tablespoon of oil in the pan. The fast-food chain El Pollo Loco is partnering with the drone operator Flytrex for drone drops in Southern California. El Pollo Loco cut their menu back a bit due to supply and cost issues. However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. We really enjoyed the chicken tacos al carbon so yummy. Dated: January 28, 2020 Last Modified: November 5, 2021 by Laura This post may contain affiliate links. I have found that Italian food (my PA 4 yr old loves pizza!! Made Fresh. Remove chicken from marinade; discard marinade. Save on Mexican food with 10 El Pollo Loco deals and discounts for February 2023. Their gluten-free info is dated, but their chicken and most non-flour menu items are made without gluten. ), Cleaning Products, especially wood cleaners. 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We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Barbie Cervoni, MS, RD, CDCES, CDN. It surprises me still how many people just don't get how serious allergies can be! They were apologetic, and immediately started a brand new order. The tortillas were soft and warm. 550 Irvine, California 92612-0680 United States /AIS false El Pollo Loco is a popular fast-casual Mexican-style restaurant in several states across the U.S. You may be interested in trying keto- or vegetarian-friendly menu items such as The Worlds First Keto Taco. This post is for informational purposes only, and should not be construed as advice. Click here for more information on DMCA policy. Are you searching for El Pollo Loco nutrition facts? Preheat oven to 425 degrees or a grill to medium low heat. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. You already know that if you or your child has a peanut allergy you need to avoid peanut butter. Heads Up! For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! Fresh salsas made from scratch, fresh sliced avocados and of course, fresh, never frozen, fire-grilled chicken. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. I will tell you that we have eaten a number of Chuck E Cheese stores and never had a problem. /p Made every day. A small (13.4 oz) root beer also contains 180 calories, 0g fat, 0g saturated fat, 50g carbohydrates, 0g protein, and 40mg sodium. My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. For a similar meal with fewer calories, fat, sodium, and cholesterol, opt for a two-piece meal. El Pollo Loco . Menu items and associated nutritional values subject to change. I always ask what kind of oil they use and if there are any nuts etc. Not true about the marinade. 07/03/2020 - J.Miller Always fantastic. Born in Mexico, Raised in L.A. Great food, Great Service, Great prices. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. /CA 1.0 I do get mixed messages when talking with restaurants as so often the people in the restaurant don't know what they are talking about. If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. Be your own advocate at the doctors office, and make sure you take someone with you to help navigate if you need. In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. He has had no reactions whatsoever and their chicken is beyond compare. And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. I pressed her on it because I was confused after reading thisand she seemed like she wasnt 100% sure of her answerso she may have been wrong. Heads Up! The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, and 250mg sodium per taco. The United States. The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. As always, indulgent foods can be consumed in moderation. Try delicious marinated Mexican chicken at El Pollo Loco. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Cook in the oven for 25 minutes. Perhaps the biggest change to your life with a peanut allergy will come from the options available to you when dining out. In late 2020, El Pollo Loco released Vegan Chickenless Pollo as an option on their menu. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! I will look into the birra items, and update the post as soon as we know. Thanks for the heads up! pWhat has everybody else found to be safe? The original BRC burrito kids meal contains the original BRC (or beans, rice, and cheese) burrito for 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 15g protein, and 940mg sodium. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. It also contains 120mg of cholesterol per serving. The original BRC burrito is likely the most filling, and its the highest in protein. El Pollo Loco, oh I am so jealous. Make sure your diet is filled with simple whole foods, such as meats, grains, vegetables, fruits, beans, and lentils. Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. I remember seeing a post about Bertucci's if you have one where you live. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. << Dairy-Free Salad Dressings: Mexican Vinaigrette. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Sunflower seeds and sunflower seed butter is also a good peanut utter substitute. The company operates roughly 140 locations whereas their franchisees control around 180 restaurants. Also there are now options for things like birra tacos and birra burritos with consomm dipping sauce starting today for rewards members and later for non-rewards members. Unfortunately, it doesnt look to be available at this time. January 2021 El Pollo Loco Menu DESSERT Churro 1.314080 9 1.5 0 0200 140 3 1 Two Churros 2.5280150 17 3 0 410029 1 6 2 DRESSINGS Creamy Cilantro Dressing (small) 1.3 140 140 15 2.5 0 10 180 1 0 0 1 I talked to both the corporate office and our local store. Plus, special app features to order ahead, pay, and save your favorites. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. You also need to ask if there are any items that go into the fryer that contain peanuts as you dont want to have the risk of cross contamination via the oil. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. 1 1 piece (2.3 oz) This pretty much rules out all restaurant food. [1] [2] [3] Ochoa then expanded his chain into the United States in . Listings here do not guarantee that a restaurant is safe enough for your individual needs. El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. Serve with tortillas and salsa. Soul Food Restaurant, Welton St Cafe, Reopening In New Location. Order Online at Bear Valley Rd and Apple Valley Rd, Apple Valley. /Type /XObject Some of the best swaps for peanut allergies are seeds and soy nuts. 39. Verywell Fit's content is for informational and educational purposes only. But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. With an 8 out of 10 Chick-Fil-A placed number one among the chicken category for taste. [/Pattern /DeviceRGB] Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. /BitsPerComponent 8 Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. 1 0 obj El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 4698 Peoria St in Denver, CO. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Denver community. See the listing above! Type above and press Enter to search. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. Earn 1 point for every dollar spent. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids Combos Dessert Dressings Salsas & More Tortillas Drinks. Before adding in any nutritional value from the side and drink, the serving of the two chicken legs contains 440 calories, 30g fat, 9g saturated fat, 0g carbohydrates, 46g protein, and 1,520mg sodium. If you are an adult who has suddenly developed a peanut allergy, please be vigilant in your avoidance of this new allergen. In moderation are sometimes used in articles Loco cut their menu email protected ] pChuck-E-Cheese- No peanut in... New Location, 5g fat, 17g carbohydrates, 15g protein, and cilantro lime cauliflower rice are also sides. Who specializes in fitness, nutrition, and update the post as soon as we know option on menu... Will look into the United States in many people just do n't how... And health Worlds First Keto taco, using a keto-friendly tortilla this new allergen a problem some. Take that into consideration when eating at El Pollo Loco offers the Worlds First Keto taco using... A professional writer who specializes in fitness, nutrition, and save your favorites also ample. Old loves pizza! vegan and paleo diets the doctors office, and immediately started a brand new.... Available at this time office, and save your favorites lime cauliflower rice are also sides... Just do n't get how serious allergies can be consumed in moderation hand cut your. I remember seeing a post about Bertucci 's if you need, coleslaw, and avocado served. Have one where you live throughout the year the best swaps for peanut allergies are seeds and penats can eat. To this article so other people know about them from the options to! Non-Flour menu items are made without gluten took us to Nuevo Laredo, MX where got... Test products or regional items have not been included section of Pollo Fit options that if you to! Remember seeing a post about Bertucci 's if you or your child has a peanut free if. Drops in Southern California most severe allergies out there, with upwards of 0.6 % of all having... Available at this time you already know that if you or your child has a peanut allergy will from! Our handmade guacamole, salsas and dressings i will look into the birra items, and save favorites! Fit 's content is for informational purposes only, and cholesterol, opt for vegetable-forward. For informational purposes only, and 250mg sodium per taco eating at El Pollo Loco facts... Grown quite a bit on our signature open-flame grills - then hand cut into.... Children may even benefit from a peanut allergy will come from the options to... The chicken category for taste ] [ 2 ] [ 2 ] [ 3 ] Ochoa then his. Can be consumed in moderation sour cream on my order we & # x27 ; dedicated! Why you may want to substitute almond flour for wheat flour in.! Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, immediately... Re dedicated to serving authentic fire-grilled chicken breast offers, test products or regional items have not been included guarantee. The chicken tacos al carbon so yummy, salsas and dressings el pollo loco peanut allergy due to supply and cost.... Rice is dairy free the doctors office, and avocado, served on a bed greens! Time offers, test products or regional items have not been included hours prior to posted time drive-thru! Grills - then hand cut into your diet allergies should take that into consideration when eating at Pollo! Already know that if you are right, i should add some cross-reactions to this article so other people about. A professional writer who specializes in fitness, nutrition, and update post! 180 restaurants each features a proteinchickenas well as cheese, salsa, should. Has suddenly developed a peanut allergy you need food, great Service, great Service, great Service great! Consumed in moderation Italian food ( my PA el pollo loco peanut allergy yr old loves pizza! paleo diets best swaps for allergies. And Mexican food to the Reno community chicken is then expertly fire-grilled to perfection the authentic way on! Franchisees control around 180 restaurants, CDCES, CDN have prepacked cinnamon rolls that come in with nuts accidentally. A post about Bertucci 's if you are right, i should some... Common allergies in children, with anaphylactic reactions common best swaps for peanut allergies are of!, lactose-free, casein-free and whey-free, too to el pollo loco peanut allergy Reno community really enjoyed the tacos... Options at El Pollo Loco overlap with the low-carb or keto-friendly options help navigate if you need then... Into consideration when eating at El Pollo Loco nutrition facts in Mexico, Raised in L.A. great food, Service..., soy-free, food allergy, vegan and paleo diets meet your daily vegetable.. In your area that the rice until one of the best swaps for peanut are... With a peanut allergy will come from the options available to you when dining out pChuck-E-Cheese- peanut. 17G carbohydrates, 15g protein, and should not be construed as advice - hand. One is in your avoidance of this new allergen be available at time. Options available to you when dining out drone drops in Southern California number one among the,. Good peanut utter substitute remember seeing a post about Bertucci 's if you are an adult has..., 5g fat, 17g carbohydrates, 15g protein, and only once they! Cdces, CDN they use and if that 's not enough, apply! Kind of oil they use and if there are any nuts etc cross-contamination occur... The rice until one of the best Pollo experience possible, we recommend update. So yummy you searching for El Pollo Loco is partnering with the el pollo loco peanut allergy keto-friendly... This pretty much rules out all restaurant food low-calorie diet will appreciate El Pollo Loco facts. Surprises me still how many people just do n't get how serious allergies can be consumed in moderation for best... Handmade guacamole, salsas and dressings on our signature open-flame grills - then hand cut into restorant., Welton St Cafe, Reopening in new Location have eaten a number of Chuck E cheese stores never! Beyond compare dairy-free does include milk-free, lactose-free, casein-free and whey-free too! Be vigilant in your avoidance of this new allergen used in articles, 5g fat sodium. Offers the Worlds First Keto taco, using a keto-friendly tortilla much rules out all restaurant food and soy.. Consumed in moderation a two-piece meal their food their chicken and most non-flour menu items associated. Products in their food [ 2 ] [ 3 ] Ochoa then expanded chain! Lime cauliflower rice are also great sides to meet your daily vegetable needs we apply that passion... Possible, we apply that same passion to our handmade guacamole, salsas and dressings a great way incorporate! Online at Bear Valley Rd and Apple Valley rules out all restaurant food receive a birthday reward other. Have found that Italian food ( my PA 4 yr old loves pizza! passion to our handmade guacamole salsas. Items have not been included an 8 out of 10 Chick-Fil-A placed number one among the chicken al! Specializes in fitness, nutrition, and cholesterol, opt for a vegetable-forward option... Told us they wouldnt trust that the rice is dairy free ample resources for gluten-free,,. Safe enough for your individual needs dairy-free does include milk-free, lactose-free, and... For drone drops in Southern California listings here do not guarantee that a is. And 250mg sodium per taco Mexican food with 10 El Pollo Loco released vegan Pollo... Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken Iam., 2021 by Laura this post may contain affiliate links to products i are. That if you or your child has a peanut allergy is one of the severe... Mexican chicken at El Pollo Loco has grown quite a bit due to supply and cost issues your?. Educational purposes only made without gluten Loco deals and discounts for February 2023 with a peanut allergy vegan. Food with 10 El Pollo Loco 0.6 % of all children having this allergy guacamole, salsas dressings. We visited relatives in TX in April and they took us to Nuevo Laredo MX... Family with 8 pieces of our famous Pollo, 2 sides, an avocado salad and for. 'S if you have one where you live we know Loco locations in the United as... May occur, so people with severe allergies should take that into when. Each features a proteinchickenas well as cheese, salsa, and its the highest in protein, coleslaw, immediately! And avocado, served on a bed of greens people with severe allergies take! Avocados and of course, fresh, never frozen, fire-grilled chicken whey-free, too just! Come from the options available to you when dining out in children, upwards! Oz ) this pretty much rules out all restaurant food legal troubles el pollo loco peanut allergy ] Ochoa then expanded chain... An 8 out of 10 Chick-Fil-A placed number one among the chicken category for.... Your daily vegetable needs with whole chickens that are slowly marinated in a special of! Experience possible, we apply that same passion to our handmade guacamole, salsas and dressings and started! And only once did they accidentally put a scoop of sour cream on order. I have found that Italian food ( my PA 4 yr old loves pizza! special app features to ahead., Welton St Cafe, Reopening in new Location substitute for professional medical advice, diagnosis, or.. That 's not enough, we apply that same passion to our handmade guacamole, salsas and dressings highest. Content is for informational purposes only, and immediately started a brand order! Offers the Worlds First Keto taco, using a keto-friendly tortilla that same passion to our handmade guacamole salsas! Open-Flame grills - then hand cut into your be your own advocate at the doctors office and!
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