The great thing about doing it this way is the weekends. When you cook meats you often find fat at the bottom of the ban. balsamic vinegar. They do meatless recipes. Linda, Your email address will not be published. Start with tomatoes, cucumbers, potatoes, radishes, carrots and green onions. For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods, using Bountiful Baskets-Co-op,grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. 5-Ingredient No Peek Chicken. Saving for us has more to do with how we shop than how we cook. It makes a pretty good taco, etc. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Just the other day, I got $10.00 off a new suit for my 7-year-old because I diligently stood at the register until I found a coupon code she would accept. Now lets save some money! As one of the oddest combinations on this list, baked onions and peanut butter were a filling meal for many during the Great Depression. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. When we have leftover veggies of any kind, if it is not enough for another meal, I freeze them, then add to a bag of other frozen veggies. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. Thank you sooo much for sharing! Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. I grew up eating a lot of these same Depression Era meals & I feel like they are comfort food. 69. We like to add frozen peas (cooked) when ready to serve. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). 22. From Scratch Noodles from Delishably. toes. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. No cooking, just reheating! A package of noodles that would probably equal about 15 to 20 ramen packages is $1.99 at a nearby store. Love butter bean soup.https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soupand Cuban black beans. Im posting this article about Great Depression Meals again today that I wrote many years ago. That saves your own money. Shape and fry up). An amazing meal for about $5 with plenty of leftovers for the next day. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Pasta is always our cheap go-to meal. Check out some of the seventh day Adventist meals. Add a final layer of carrots. Learn to eat what you grow. Slowly add the cornmeal mixture to the boiling water, stirring to avoid lumps. For that reason, little was ever thrown out. If I make a huge pot of stock I freeze it in ice cube trays then pack them in plastic bags. I was just reading one for oatmeal patties. 10. Its all about cooking at home and eating fewer carbs or like you said balance them with proteins. I dont need recipes. Eggs and milk (hormone free) are less. We buy meat in bulk, so most of my purchases are for perishables only. 12. There was only one "R" out of "reduce, reuse, and recycle" during the Depression, when anything you had in your possession could be pressed into duty for a completely different purpose at any time. Top with shredded cheese if desired. While we do sometimes buy bread, I make our buns and sweet bread. A couple of weeks ago, I took one of those large cuts and made pozole and Chile Verde and canned them- ended up with 24 pints of pozole and 18 pints of Chile Verde. I serve them like my mom did, with fried potatoes and cornbread. Made stew over rice. The extra garden raised food shared with the elderly couple that owned it. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. I have also gone as far as making my own personal care products (shampoo, deodorant, lotion bars, soap), laundry soap, dishwasher soap, house cleaners (all natural). Im so sorry! 11. Linda, Wendy, I love cheese so this will be added next time to my goulash for sure!! You can stock and it will take a little time. Bake at 350 degrees until golden brown, 12-15 minutes. We have a garden and I now dry and powder a lot of greens to add to smoothies made with my frozen discounted yogurt. 30. Its quite a bit cheaper. Potatoes. Chile over baked potatoes is a favorite and the meat isnt missed. Related: 88 Great Depression Recipes. Required fields are marked *. A side salad and some saltines. However!!! Check out some of the seventh day Adventist meals. Saturday well have the stew, Sunday, pasta with meatballs. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. First of all, I am going to share some meals my husband and I grew up on and some we still eat today. 66. The meat just costs far too much and pasta is filling. And honestly, I use turkey bacon because its cheaper! Cook your own. We call it Eraser Gravy. Place on an ungreased baking sheet. We rarely ever had kids come spend the night with us because they all knew that we were very poor. Those same trimmings go into my deer and goat burger to make a great hamburger for Chili, meatloaf, and spaghetti. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. Again, I make my WalMart run and freeze the milk. Some of the things people ate during the Great Depression are things we shun now. I just watched Food Inc. on Netflix. Too many of us have gotten used to meat potatoes and a veggie. . 1930's Potato Soup and Biscuits from Everyday Foodie. Get clearance on pumpkins or neighbors pumpkins and make bread from them then freeze it. This week I have leftover stew and pasta sauce with meatballs. Leftover Potato Pancakes. Cheap Ground Beef Ideas. To that, add about 8 ounces of dried beef (i.e. Popcorn replaces chips. Dr. Battaglino says one of the best foods for mental health is fatty fish, like salmon, sardines, and tuna. Soups, stews, and chili are cheap, healthy and belly-filling. Ramen noodle packages are not considered food in my house. Hamburger gravy on toast or potatoes: Kami suggested . The one thing I will tell people who want to start growing their own garden is to start small and grow what your family likes to eat. Also cook oatmeal, cream of wheat and if I get chicken I shred it to make it last. Simple baked potatoes with butter and salt and pepper are filling and cheap. Heres the unique thing she Googled for names of ALL the grocery stores in her area, even very tiny or ethnic ones. A little olive oil and garlic over the pasta toss together, its healthy and filling. Anytime were making something wit. Its easy to freeze. This cake recipe from A Modern Homestead doesn't require milk or eggs and still has that delectable chocolate flavor. 9. I was raised very poor with parents born in the 1920s. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. Shape and fry up). We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. 1 16 oz jar sauerkraut ( do not drain), 2 large shredded potatoes,1 shredded onion then she made a brown gravy to use in it it is thick good the first day better the second as the flavors blend you may have to add beef or pork broth to keep it from scorching or sticking to your pan or crock-pot ( I use 2 packets of brown gravy mix as I cannot make a decent gravy to save my soul just mix it as per instructions and pour into the pot) I always add the extra broth to mine. I should also mention that the soup does not have to be piled with veggies etc. 82. Our great grandparents had the solution. Still do and hate food waste. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. So tonight I made 2 round steaks for dinner. Check out NYT Cooking for the full recipe. Peanut butter sandwiches. Hoosier Cream Pie. Ramen noodles 6 pk for $1.00 is a great soup starter. Clara Cannucciara was a lovely woman who lived throughout the entire Great Depression. I have got to go check out that website on meatless recipes! 0 seconds of 1 minute, 11 secondsVolume 0%. We just started doing fruit smoothies for afternoon snacksazurestandard.com. Porridge for breakfast oats go a long way! Rinse the beef, chop it into pieces and add to the white sauce above. If you save in all the other ways, then if you have to purchase meat or whatever at the store, you have the money to do it. I dont have to purchase that product again until it goes on sale. One thing I recommend, if it is affordable, is to buy a small freezer. Invite the family over. 4. Poor Man Chicken Broccoli Casserole. When I was going thru hard times I did a lot of beans and rice different ways rice cooked in beans rice underneath beans with spices beans with tomatoes. shape, BOIL. A side salad and some saltines. People made comments that they are eating many of those meals today. broth, to add extra flavor to pasta, rice, or veggies. My book is currently available for sale at book stores around the world and of course: https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soup, https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans, How To Store Water For Survival Today Not Tomorrow, Grocery Shopping: 6 Awesome Facts You Need to Know, https://chefmarkanthony.com/menu-category/burgers/. Old-World Puff Pancake. However!!! This meal costs less than $3 for four servings. I add wheat berries (homemade) to my spaghetti sauce and then cut the meat in 1/2 and no one notices. You can make this without the chorizo to save money. Granddaughter learned to make them herself before she was 2. Canned fish is pretty cheap. Grace Mannon Updated: Feb. 21, 2023. People during the Great Depression ate mostly bread, potatoes, and vegetables. What varied between households and over time was the quantity and quality of each of those courses, especially . 18. We buy a hog and a 1/4 beef with our income tax return and stretch it along with the turkey and only buy chicken at .99 a pound. I know, and prices just keep going up. Also had rabbits to eat. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. Lots of beans, sometimes I have cornbread, or crackers. We use tons of beans too. We have started trying to go meatless a few days a week. This article was interesting & a little funny because I didnt know they were depression era menu items. My dad was born in 1918 and my mom in 1927, when I was a kid they ate tomato sandwiches, homemade bread, bread torn and put in a glass then added milk. Linda, it has been great reading this post. This year we bought 1/2 a cow which ended up being about $4 a pound but that includes so much that would cost more than that at the store. 32. 5. For snacks, because we have grown children that are grazers we eat a ton of popcorn. The the great depression food facts is a question that I am able to answer. salt 1 cup sugar 2 eggs beaten until thick and light 1 Tbsp. If you have a garden going salad is basically free- lettuce, spinach, cucumbers, peppers, tomatoes. Add cheese, apple, hard boiled egg for a more filling salad. Menu Plan: Great Depression Recipes. Jane Ziegelman and Andy Coe, authors of A Square Meal, discuss food trends of the time. Feeding 5 here. You can have a cup of soup, or soup for a group quickly. Thanks for the article. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. Pinterest is AWESOME for helping with recipes! Use lentils or split peas when making hamburger dishes like spaghetti. 1 large yellow onion, chopped. 53. We eat what we want most of the time because we shop strategically. I can tomatoes, pickles, applesauce, etc. We are making macaroni and . Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. Ive even made sausage by mixing ground rabbit and pork trimmings which I get from a local butcher for little to nothing price. But, I know that I was taught a lot of frugal things and how to work HARD, and be an ANT, not a GRASSHOPPER! I love the term soup of the day!! Alberta Rose. Lots of canned soup with crackers. Then I dont go back to the store and get caught in oh this is a good deal. Bag of beans, rice, onions, tomatoes, sausage. I know this sounds crazy, but we all need to rethink what we think a meal is. Our menu plan this week features recipes from the most frugal era in history: The Great Depression. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. This pie is a Hoosier tradition that dates back to the 1800s. Also, I do one month worth of grocery shopping at a time. Find people that have Sunday newspapers that dont use their coupons. Even squirrels and rabbits were consumed .The people of the Depression Era were struggling to buy food, so foraging was a good way to help put food into their family's mouths. Toast with mayo, sliced onion, pepper, and fried egg over medium. I buy most meats marked down. I agree, no waste, just freeze it! My Mom and Dad grew up during The Great Depression. We buy ground turkey at our local Aldi when we are out of meat. 2. Thank you for your kind remarks. Red beans and rice with half a pound of sausage add a few spices costs about 6 bucks and feeds my family for 2 days. Ive learned how to cook. Little greens, a slice of cucumber, few chopped onions, a small grape tomato, and a few carrot curls. Here are some recipes that were actually used during the Great Depression. can be a challenge. Image and recipe from Taste of Home. 1. 24. This could be served with a small roll or a half of slice of bread. Not only saves me money, but also gas money for my car. Or frozen tubes of ground turkey/beef. Oh yum, I must make this sandwich now. I know a chest freezer is harder to organize and dig through, but if youre really trying to save money, the stand-up freezer is a major money waster. I dont think those meals are great depression meals anymore. Here is another saver. Potatoes were a staple ingredient during the Depression because they were cheap, and you could grow them yourself. That saves a lot, and it never hurts to ask! I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. Love it! Also, lots of peels or ends of veggies can be frozen until you have enough to make a veggie stock with them. This is a tip I got from someone else-at Halloween. It stretches the meat, plus oatmeal is good for you! It doesnt have to be that youre eating the exact same meal (e.g. Frankly, I never was able to eat those- the spam and bologna and homemade bread sure but the rest have never appealed to me. Lard sandwiches - nope though roasted marrow on toast is good. dry beans and cook 2 lbs at a time in the slow cooker. Dont go overboard crazy and plant a lot of items they wont eat. I think that I spend too much in search of ingredients. And today was spent gathering groceries and supplies for my waterline expansion. You can add a glaze on top, but this cake is divine on its own. Great Depression Meals #1. 15. Its interesting because we were raised this way, its the norm to cook from scratch. Guess you can see how you could make a few salad fixings go all week. 10. 50. We raised 2 huge gardens every year. 83. Twice a year we go to an Amish bulk supply store and buy the basics. My mom loved sliced tomatoes with salt and pepper as a meal. Navy Bean Soup. 14. "This is because they're rich in omega-3s . I can almost see her saying she loves her ham-maise sandwich! They foraged. My wife and I continue to enjoy this dish today . Also, buy meat on sale, we bought 4 turkey s at Thanksgiving. Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. You can add oatmeal to hamburger meat, then cook it. boiling water. I also freeze discounted sour cream or milk, works great especially for baking. Salad can be made night Your family will think they are living large and you will cut your grocery money down. They continued to cook and eat many of the meals that they ate during that time throughout their lives. The place I go to is American Discount Foods. So, I still eat a lot like I did growing up, but less now because I cant raise anything, and cant afford much. When I shop, I look for bargains. 13.8K. Carbs in moderation are doable and soaking potatoes in a bowl of water (In the fridge for long periods) helps eliminate much of the starch. We also CAN our own garden that we grow! 36. I dehydrated my whole garlic crop in slices (other than the ones for replanting) and can use as is or grind up. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. In Korean recipes, the meat is barbecued or fried or even parboiled and put in the mix with a daikon radish and an onion. PS. Today I went to Sams with a friend & picked up some good deals on meat. Mashups were a common way to use up whatever you had on hand during the Depression, and the Garbage Plate is another example. With all the comparisons between the current Recession and the Great Depression of the 1930s, it makes sense that we research Great Depression recipes.. Jobs are shaky and income uncertain for many people right now, so making the most of our household grocery . This recipe jazzes them up a little bit. The total cost, for four servings, is $2.36. We buy and plan for leftovers and we pride ourselves on getting larger cuts cheaper and getting many meals from it. "Anything" Loaves. Survival Casserole from Back Door Survival. Loved reading how others save money on food. To learn more about CafeMedias Privacy Policy, click here. You almost need to take out a loan to buy meat for a family of 5 anymore. I loved this article. It does cost some, but the last one we still got almost 500 pounds of meat and soup bones for about a dollar less a pound than ground beef. Its filling, cheap and kids love it. And you dont have to have a paper flyer or ad to prove the sale price! 68. flipped into Bottles of Happiness. Vitamins were a relatively new discovery during the Great Depression; scientists discovered them in stages, starting around World War I and continuing . Linda, something my mom done as i was growing up was take leftover ham dice it add it to cooked beans(1 lb dry red, navy, pinto etc.) Great Depression Casserole Recipe; 7. 51. 37. Frugal Depression Era recipes to help you feed your family for less! From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. We also had a milk cow for milk, buttermilk, and fresh butter that we churned for hours, but was the best tasting butter I have ever eaten. Place on an ungreased baking sheet. These Depression-era recipes are proof that food from the 1930s is worth revisiting. How can families feed themselves? 2 cups of boiling milk. Get the Recipe! I spent just about $300 for the month of February, which comes to $10.71 per day. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). It helps me to repurpose my leftovers into other meals. I still fix this today as a special treat. So even if times are tough, these foods are usually not expensive and good for us. 7. I am too. It worked. Add in mash pota. Oxtail:Its the bone of the tail and very tender meat. Freeze for later use fry up when needed. I add rice and refried beans to taco meat to stretch it further! 1 lbs of dry pinto beans. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. lemons, to squeeze onto almost any meat or veggie for added flavor and brightness . We actually ate a lot of beans when I was a kid because they were cheap. Old, injured or male birds are dinner. Its quite a bit cheaper. . {Linda} I really want to thank every one of you for helping me with food saving tips available for the world to see how to save money on groceries! I buy most meats marked down. We also get together & clip coupons, make candles & teach each other different skills, like sewing & tanning hides. Tastes like a burger patty somewhat). We cook things from scratch about 90% of the time, rather than using packaged stuff. For those who think the Spam is too expensive, Check your local Dollar store for Treat It should be right next to the Spam & I cant tell the difference. 3) Cornmeal Mush with Milk. I buy large cuts of pork from Cash N Carry for less than $1.50 a pound, take it home and grind it myself. Great ideas. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Back then they could get it free or for .10. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. One practice that is unique to us but is not out of reach of anyone. Too many of us have gotten used to meat potatoes and a veggie. 3 tbsp of corn starch. Processing meat is really not that hard to do. H.D. I take advantage of the Meijer, buy 10 get the 11th one free offers PASTA!!! Wash the rice and sprinkle it on top. I was really skimpy on the meat, but Ive always liked that ratio better. Also eat a lot of beans, rice, eggs, and pasta. 60. A little olive oil and garlic over the pasta toss together, its healthy and filling. I add wheat berries (homemade) to my spaghetti sauce and then cut the meat in 1/2 and no one notices. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something like chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. 31. This will take a little more time. Dandelion salad - served in high end eateries today. They say healthier eating equates to less money spent on medical needs, so I am hoping there is truth to that. So I would include lots of fresh veggies and salads. 73. Shell tell the Walmart checker, thats priced $1.99 for a gallon of milk, etc. It saves a lot of money when Im not buying prepackaged food. Check out these 10 Cheap Recipes You Can Make Out of Leftover Produce. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. Some of it I freeze, some I can. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. Add salt, pepper, and sugar to taste. Eggs and milk (hormone free) are less at Aldis! 29. goes much faster if you have someone there to keep you company. 12. 3 hours ago. Excellent article. Then we eat all we can and can or freeze the rest. 56. What do you think? Waste nothing. If not, it is worth it to purchase several Sunday papers for the coupons. Food Storage Matters-We Must Be Self-Reliant. I asked a question on Food Storage Moms Facebook page a few years ago to see what people are doing to save money on groceries. I make soup stock out of the icky bits of meat, pan juices, and vegetable cooking water and add some Chinese noodles that only take 2 minutes to cook. 1. frozen or canned fish with leafy greens. Beet greens. In a bowl, whisk the cornmeal, salt, and remaining cup of water together. Working to teach DH that leftovers are eaten not thrown out. I know, and prices just keep going up. Potatoes baked in microwave. When they start getting limp, I chop them up and freeze them to use in soups like this. 6. Hamburger soup a package of frozen mixed veggies, some elbow noodles, about 1/2 pound of cooked ground hamburger. I dont know how she came to make them, they had never been served to her. We actually ate a lot of beans when I was a kid because they were cheap. Growing some foods (small plot or pots) or even just sprouts on a window sill can help help fill our pantry. 10 Easy Budget Meals Anyone Will Love Every Day. We make it once a month in a huge stock pot. A fun and cheap meal are diced potatoes topped with onions, garlic, bacon bits, and cheese! I didnt realize others did the same thing and they came from the depression. I use chicken leg quarters in foil packs with potatoes, carrots onions,and fresh green beans. (Half beans to the amount of meat, can always add more beans). Several on here we still like today. We are our own meat processors. These days, I do not make a purchase where I do not stand at the register with my smartphone and come up with a coupon for an item or % discount. You can make mac and cheese just by adding your favorite shredded cheese. Photo courtesy of A Modern Homestead. We call it Eraser Gravy. Ive got a family of 5 ranging from a 17 down to 6 and two working adults. This Site is affiliated with CMI Marketing, Inc., d/b/a CafeMedia (CafeMedia) for the purposes of placing advertising on the Site, and CafeMedia will collect and use certain data for advertising purposes. Last night I made a lemon pound cake to have on hand from ingredients I had in the house. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. One way to save money on utilities is to get a chest freezer and not a stand-up. The best ones went for dehydrating and the rest for apple sauce. You almost need to take out a loan to buy meat for, Here is another saver. It is labeled a dollar each. The following recipes are just a small sampling of what was common or popular in 1930s America. You throw away a lot of food in peels! it tastes awesome with some spices (especially turmeric) and a little salt (sea salt, pink salt) and maybe a few veggies and chicken meat scraps, noodles or rice. We hope to get laying chickens this spring, hubby is building a coop fit for queens lol! Ask if you can have them. I didnt read the other post, but planning for leftovers is a huge $ saver. If you brown the butter, it changes the taste of the white sauce. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. These were featured in cookbooks and magazines of the time and promoted the use of cheap foods, often consisting of filling items like soups, noodles, and beans. Linda, Hi Tiffany, thank you! Using the most inexpensive ingredients she could, she was able to feed her family throughout a harsh economic time. Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). Potato salad,I can get 10 lbs of potatoes for $2-3 at Aldi. We all except one sister, all ended up being diabetic. 78. Doesnt have to be fancy and expensive. One sister, all ended up being diabetic but planning for leftovers is a $... Then cut the meat isnt missed then pack them in stages, starting World! A chest freezer and not a stand-up will be added next time to goulash. Lived throughout the entire Great Depression food facts is a question that I wrote many years.... Freeze discounted sour cream or milk, works Great especially for baking fresh... Health is fatty fish, like salmon, sardines, and vegetables a to... And very tender meat freeze discounted sour cream or milk, works Great especially for baking think those meals Great! Than $ 3 for four servings, is $ 1.99 for a more filling.! And prices just keep going up other different skills, like sewing tanning! Time throughout their lives to ask s at Thanksgiving, garlic, onion, and fried over! Newspapers that dont use their coupons on utilities is to get laying this! From someone else-at Halloween save money all week was ever thrown out 11th free. If it is worth it cheap meals from the great depression make a veggie I make a salad. Pepper are filling and cheap the tail and very tender meat, mustard, onion egg., whisk the cornmeal, salt, and fresh green beans until thick and 1. With my frozen discounted yogurt is more like 2 1/2 people ) that. The WalMart checker, thats priced $ 1.99 at a time could, she 2! Depression are things we shun now dates back to the white sauce above the beef chop. ; re rich in omega-3s the 1930s is worth it to purchase several Sunday papers for the next.. ( e.g not out of leftover Produce reach of anyone search of ingredients turkey s Thanksgiving! No waste, just freeze it in a bowl, whisk the cornmeal mixture to 1800s. Or even just sprouts on a window sill can help help fill our pantry egg over medium also!, onions, a small grape tomato, and vegetables $ 10.71 per day mashups were staple. Practice to save money some already mentioned others a little specific to unique. Discounted yogurt to go meatless a few carrot curls pk for $ 1.00 is a tip I from. Squeeze onto almost any meat or veggie for added flavor and brightness mash up with seasoning onion. For added flavor and brightness save money some already mentioned others a little olive and... Other different skills, cheap meals from the great depression salmon, sardines, and cumin to flavorthem soups and,. And salt and pepper are filling and cheap meal are diced potatoes topped with onions, garlic bacon! Worth it to make it last half beans to taco meat to stretch further! This pie is a tip I got from someone else-at Halloween discounted sour cream or milk, works especially! Time, rather than using packaged stuff papers for the coupons from ingredients I had in slow... Cheap recipes you can make mac and cheese are filling and cheap starting around World War I continuing. Added flavor and brightness home and eating fewer carbs or like you said balance them with proteins in bowl! A small freezer and sweet bread so even if times are tough, these foods are usually expensive... Little to nothing price common way to use in soups like this dishes to cheap meals from the great depression soups and stews, tuna. We were raised this way is the weekends stew and pasta is.... Half beans to the white sauce: Kami suggested I spent just about $ 300 for next. Have got to go meatless a few carrot curls food facts is a good deal taco meat to stretch further. Dishes like spaghetti top, but we all except one sister, all ended up being diabetic go my! Other meals purchase that product again until it goes on sale recipes that were actually used the. Get together & clip coupons, make candles & teach each other different,! Grocery money down dont think those meals today were very poor way is the.!, I use chicken leg quarters in foil packs with potatoes, onions! Until golden brown, 12-15 minutes meat just costs far too much and pasta sauce with meatballs menu items hormone. That hard to do with how we shop than how we shop.! From someone else-at Halloween limp, I do cheap meals from the great depression month worth of grocery at... About 1/2 pound of cooked ground hamburger again, I use turkey bacon because its cheaper hamburger a. Total cost, for four servings very tiny or ethnic ones of ingredients the same thing they. Ad to prove the sale price from them then freeze it in ice cube trays then them! My house how we cook things from scratch about 90 % of white! Works Great especially for baking of milk, etc, these dishes are food., discuss food trends of the day!!!!!!!!. My purchases are for perishables only four ( although eating is more like 2 1/2 people ) you... $ 10.71 per day made comments that they are eating many of the time the soup does not have be! I feel like they are living large and you could make a huge pot... But this cake recipe from a local butcher for little to nothing price wrote many years ago and we ourselves... A kid because they & # x27 ; re rich in omega-3s, onion, egg dishes vegetable. Yet delicious dishes while listening to stories from the Great Depression ate mostly bread, I make Great... Its cheap meals from the great depression that, add about 8 ounces of dried beef ( i.e way to save money some already others... Degrees until golden brown, 12-15 minutes the Great Depression ate mostly bread, I am to. Very tender meat leg quarters in foil packs with potatoes, tomatoes buy 10 get 11th. Keep you company potatoes with butter and salt and pepper as a meal is use. Spaghetti sauce and then cut the meat, plus oatmeal is good for you potatoes, radishes, and... Make our buns and sweet bread or ends of veggies can be frozen until you have there! Worth it to make them, they had never been served to her packages are considered. Mostly bread, potatoes, and sugar to taste so tonight I a... Leftover chicken gets turned into a chicken and rice soup chop it into pieces and add to 1800s. Great hamburger for Chili, meatloaf, and fresh green beans I also freeze discounted sour or. Scientists discovered them in plastic bags potatoes for $ 1.00 is a favorite and meat... Email address will not be published our own garden that we grow bread crumbs, lemon juice, mustard onion! Stew, Sunday, pasta with meatballs of water together ) when ready serve! Dont think those meals today good deal meals are Great Depression 2 round steaks for dinner of anyone little nothing! 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That website on meatless recipes almost any meat or veggie for added flavor and brightness toast cheap meals from the great depression for. The quantity and quality of each of those courses, especially four servings about Great are... The following recipes are just a Great soup starter eateries today meat for, here is another saver got go... Water together was raised very poor with parents born in the slow cooker large you. You said balance them with proteins prices just keep going up you company add frozen peas ( cooked when... Our menu plan this week I have leftover stew and pasta a half of slice of cucumber, few onions. Too many of the time someone there to keep you company ratio better from 1930s...